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Nutritional Component Detail

Beef, Stir-Fry Strips, Raw, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1005mg
Isoleucine1327mg
Lysine2489mg
Methionine679mg
Phenylalanine1101mg
Threonine1323mg
Tryptophan331mg
Valine1462mg
Protein27.2g
Dietary Energy536MJ
Alcohol0g
Dietary Fibre0g
Water73.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol54mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids0.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)58mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.187g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.3g
Retinol0?g
Vitamin A (Retinol Equivalents)2?g
Thiamin0.03mg
Riboflavin0.11mg
Niacin Equivalents8.6mg
Vitamin C1mg
Vitamin D3 Equivalents0?g
25-hydroxy vitamin D0?g
Vitamin E0.5mg
Calcium4mg
Copper0.08mg
Iodine0.3?g
Iron1.7mg
Magnesium24mg
Manganese0mg
Phosphorus240mg
Potassium340mg
Selenium19?g
Sodium38mg
Zinc5.7mg
Total Fat2g
Leucine2280mg
Cysteine339mg










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