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Nutritional Component Detail

Beef, Sirloin Steak, Grilled, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1127mg
Isoleucine1488mg
Lysine2791mg
Methionine761mg
Phenylalanine1235mg
Threonine1484mg
Tryptophan371mg
Valine1640mg
Protein30.5g
Dietary Energy659MJ
Alcohol0g
Dietary Fibre0g
Water62.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol70mg
Total Saturated Fatty Acids1.2g
Total Monounsaturated Fatty Acids1.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)87mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.295g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.4g
Retinol0?g
Vitamin A (Retinol Equivalents)2?g
Thiamin0.03mg
Riboflavin0mg
Niacin Equivalents7.3mg
Vitamin B60.17mg
Vitamin B121.4?g
Dietary Folate Equivalents0?g
Pantothenic Acid0.34mg
Vitamin C0mg
Vitamin D3 Equivalents0?g
25-hydroxy vitamin D0?g
Vitamin E0.7mg
Calcium10mg
Copper0.1mg
Iron2.2mg
Magnesium26mg
Manganese0mg
Phosphorus270mg
Potassium350mg
Selenium12?g
Sodium49mg
Zinc7.8mg
Total Fat3.8g
Leucine2557mg
Cysteine381mg










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