| Nutrient Name | Nutrient Quantity | Units (per 100g) |
| Protein | 7 | g |
| Dietary Energy | 2053 | MJ |
| Dietary Fibre | 3.4 | g |
| Water | 3.6 | g |
| Fructose | 1 | g |
| Glucose | 0.8 | g |
| Sucrose | 1.6 | g |
| Maltose | 1.2 | g |
| Lactose | 0.2 | g |
| Starch | 55.9 | g |
| Sugars(Total) | 4.8 | g |
| Carbohydrate | 60.7 | g |
| Cholesterol | 10 | mg |
| Total Saturated Fatty Acids | 10.8 | g |
| Total Monounsaturated Fatty Acids | 8.6 | g |
| Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg |
| Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g |
| Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g |
| Total Polyunsaturated Fatty Acids | 3 | g |
| Retinol | 15 | ?g |
| Vitamin A (Retinol Equivalents) | 17 | ?g |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.04 | mg |
| Niacin Equivalents | 2.8 | mg |
| Vitamin B6 | 0.15 | mg |
| Dietary Folate Equivalents | 13 | ?g |
| Pantothenic Acid | 0.19 | mg |
| Biotin | 4.3 | ?g |
| Vitamin C | 0 | mg |
| Vitamin E | 3.4 | mg |
| Calcium | 60 | mg |
| Chromium | 6 | ?g |
| Copper | 0.156 | mg |
| Flouride | 0 | mg |
| Iodine | 1 | ?g |
| Iron | 1 | mg |
| Magnesium | 24 | mg |
| Manganese | 0.79 | mg |
| Molybdenum | 18 | ?g |
| Phosphorus | 198 | mg |
| Potassium | 122 | mg |
| Selenium | 10.2 | ?g |
| Sodium | 666 | mg |
| Zinc | 0.8 | mg |
| Total Fat | 23.8 | g |
