| Nutrient Name | Nutrient Quantity | Units (per 100g) |
| Protein | 13.2 | g |
| Dietary Energy | 1223 | MJ |
| Dietary Fibre | 6.7 | g |
| Water | 23.6 | g |
| Fructose | 0.2 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 2.4 | g |
| Lactose | 0.1 | g |
| Galactose | 0 | g |
| Starch | 45.2 | g |
| Sugars(Total) | 2.7 | g |
| Carbohydrate | 48 | g |
| Cholesterol | 0 | mg |
| Total Saturated Fatty Acids | 0.4 | g |
| Total Monounsaturated Fatty Acids | 0.9 | g |
| Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg |
| Fats - n6 Polyunsaturated (Linoleic Acid) | 1.07 | g |
| Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.16 | g |
| Total Polyunsaturated Fatty Acids | 1.2 | g |
| Retinol | 0 | ?g |
| Vitamin A (Retinol Equivalents) | 1 | ?g |
| Thiamin | 0.35 | mg |
| Riboflavin | 0 | mg |
| Niacin Equivalents | 9.2 | mg |
| Vitamin B6 | 0.24 | mg |
| Vitamin B12 | 0.1 | ?g |
| Dietary Folate Equivalents | 47 | ?g |
| Pantothenic Acid | 0.67 | mg |
| Vitamin C | 0 | mg |
| Vitamin E | 1.9 | mg |
| Calcium | 190 | mg |
| Copper | 0.333 | mg |
| Flouride | 0 | mg |
| Iron | 5.6 | mg |
| Magnesium | 95 | mg |
| Manganese | 2.738 | mg |
| Phosphorus | 286 | mg |
| Potassium | 345 | mg |
| Selenium | 19 | ?g |
| Sodium | 786 | mg |
| Zinc | 2 | mg |
| Total Fat | 3.6 | g |
