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Nutritional Component Detail

Blechum Indicum, Bungwall Fern, Tuber

Nutrient NameNutrient QuantityUnits (per 100g)
Protein3.9g
Dietary Energy74MJ
Water7.2g
Carbohydrate0g
Niacin Equivalents0.7mg
Calcium64mg
Potassium224mg
Sodium409mg
Total Fat0.2g









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