 |
|
|
|
|
|
|
|
|
|
|
Nutritional Component Detail
Bean Curd, Fried, Indonesian, From Restaurants
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.3 | g | | Dietary Energy | 690 | MJ | | Water | 68.3 | g | | Fructose | 2 | g | | Glucose | 1.6 | g | | Sucrose | 0.4 | g | | Maltose | 1.1 | g | | Lactose | 0 | g | | Starch | 2 | g | | Sugars(Total) | 5.2 | g | | Carbohydrate | 7.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 5.3 | g | | Total Polyunsaturated Fatty Acids | 2.6 | g | | Retinol | 0 | ?g | | Vitamin A (Retinol Equivalents) | 20 | ?g | | Thiamin | 0.21 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 4.3 | mg | | Vitamin C | 17 | mg | | Calcium | 60 | mg | | Copper | 0.1 | mg | | Iron | 1.6 | mg | | Magnesium | 65 | mg | | Manganese | 1.8 | mg | | Phosphorus | 350 | mg | | Potassium | 130 | mg | | Sodium | 300 | mg | | Zinc | 1 | mg | | Total Fat | 11.2 | g |
|
|
|
|
|
|
|
|
|