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Nutritional Component Detail
Beef, Hot Chilli, Indonesian Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 20.6 | g | | Dietary Energy | 935 | MJ | | Water | 59.6 | g | | Fructose | 0.9 | g | | Glucose | 0.6 | g | | Sucrose | 0.2 | g | | Maltose | 0.8 | g | | Lactose | 0 | g | | Starch | 1.7 | g | | Sugars(Total) | 2.5 | g | | Carbohydrate | 4.1 | g | | Cholesterol | 58 | mg | | Total Saturated Fatty Acids | 6.9 | g | | Total Monounsaturated Fatty Acids | 3.7 | g | | Total Polyunsaturated Fatty Acids | 2.7 | g | | Retinol | 10 | ?g | | Vitamin A (Retinol Equivalents) | 10 | ?g | | Thiamin | 0.1 | mg | | Riboflavin | 0.51 | mg | | Niacin Equivalents | 7.3 | mg | | Vitamin C | 30 | mg | | Calcium | 18 | mg | | Copper | 0.102 | mg | | Iron | 2.3 | mg | | Magnesium | 59 | mg | | Manganese | 0.712 | mg | | Phosphorus | 113 | mg | | Potassium | 305 | mg | | Sodium | 702 | mg | | Zinc | 3.7 | mg | | Total Fat | 14 | g |
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