Remember me      Forgot Password?










Nutritional Component Detail

Brawn

Nutrient NameNutrient QuantityUnits (per 100g)
Protein16.7g
Dietary Energy909MJ
Dietary Fibre0g
Water63.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol50mg
Total Saturated Fatty Acids5.7g
Total Monounsaturated Fatty Acids8.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)233mg
Total Polyunsaturated Fatty Acids1.7g
Retinol8?g
Vitamin A (Retinol Equivalents)10?g
Thiamin0.06mg
Riboflavin0.11mg
Niacin Equivalents4.7mg
Calcium11mg
Copper0.06mg
Iron1.2mg
Magnesium9mg
Manganese0mg
Phosphorus110mg
Potassium80mg
Sodium830mg
Zinc1.6mg
Total Fat16.9g










 © 2021 mealsguide.com Home | Info | Recipes | Meal Plans | Account | Contact site by Small Business Web Hosting